Start a journal in a Zettelkasten
One of the things that helped me when I started writing in the Gestalt’s Garden was the 100 word habit by David Kadavy.
Write 100 words, without applying any filters, with the intention of deleting them once you have written them.
Unfortunately, I haven’t done it for months due to the rush of everyday life.
So I’ve decided that I want to take it up again, but with a bit more focus on journaling and saving the writings directly to my Zettelkasten. The best thing is that I have found a discussion on the forum of zettelkasten.de just about how to have a journal inside your Zettelkasten :-)